Hypnobirthing
Postpartum Planning
Closing The Bones
Post Natal Massage
Post Natal Doula Support
Georgie's Bolsters & Bottle Carriers
Enjoy preparing for the birth of your baby.
Savour this time by discovering tips and techniques that make all the difference.
Classes are in group or one-to-one settings; over zoom or at my home in Cheltenham.
Natal Hypnotherapy workshops include:
'Natural Pain Relief' for birth and 'Birth Preparation'.
As well as preparing for baby's birth, we discuss the importance of the postpartum or 'fourth trimester', the stage immediately after.
Planning now for what you'll need then, helps bring peace of mind, by laying the groundwork for optimum rest and recovery.
Postnatal Abdominal Massage and ‘Closing the Bones' are also recommended; performed by myself, together with Sarah Boyd from Birth Baby
Balance.
With lots to discuss and look forward to…
Warmest wishes
Georgie
~
Natal Hypnotherapy Birth Preparation Workshops
Partners and doulas are both encouraged to attend, gaining valuable insights into their roles.
You and your partner are shown how to manage:
a) labour's emotional map, b) role of the hormones, c) pain relieving techniques, d) positions for labour, e) anatomy and physiology and much more.
Knowledge enhances not only your confidence, but the enjoyment of this time.
With insights gained from preparation, families experience the best birth possible for them.
My intention is that you feel happy with your baby's birth; with no regrets, and you were able to enjoy continuous support; mentally, emotionally and physically.
Natal Hypnotherapy teaches parents self-belief, enabling them to look forward to their baby's birth.
(See Testimonials).
The manner of our arrival into this world, has far reaching effects, says Dr. Michel Odent MD, founder of the Primal Health Research Database; author of over 50 published scientific papers and 11 books.
“The character of a nation is reflected in its’ delivery rooms..."
* * *
Workshops cover:
'Natural Pain Relief'
&
'Practical Birth Preparation'
NATAL HYPNOTHERAPY WORKSHOPS
Within easy reach of:
Cheltenham, Gloucester, Stow-On-The-Wold, Lechlade, Swindon, Stroud, Cirencester
for bookings and enquiries
07909 538 106
georgieruthven@btinternet.com
Very happy to answer questions and chat.
Times to suit everyone.
Dates for 2024