Birth & Post Birth Doula support
Birth Preparation using Hypnobirthing
Post Birth tips & preparation
'Closing The Bones' recovery ceremony
Georgie's Bolsters & Bottle Carriers
Enjoy preparing for the birth of your baby.
Discover tips and techniques that make all the difference.
Classes in one-to-one or group settings; over zoom or here in Cheltenham.
Natal Hypnotherapy workshops include:
'Natural Pain Relief' for birth and 'Practical Birth Preparation'.
As well as preparing for your baby's birth, we discuss the 'sacred window', the post birth period, immediately you get home with baby and the six weeks beyond.
Planning now for what you'll need then and understanding the importance of rest and recovery; nourishing meals; good company and so much more, enables you to look forward to this time with confidence. Being 'one step ahead' really is the most useful motto for parenthood.
The four workshops are Rest, Nutrician, Bodywork and Community.
Postnatal Abdominal Massage with a ‘Closing the Bones' recovery ceremony are also recommended, held by myself and Sarah Boyd from Birth Baby Balance.
With lots to discuss and look forward to…
Warmest wishes
Georgie
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Natal Hypnotherapy Birth Preparation Workshops:
Partners are encouraged to attend, gaining valuable insight into their role.
You're shown:
a) pain relieving techniques
b) positions for labour
c) the role of hormones
d) labour's emotional map
e) anatomy and physiology and much more.
Gaining knowledge enhances confidence and enjoyment of this time.
With insights gained from preparation, families experience the best birth possible for them.
My intention is you feel at peace with your baby's birth; benefitting from continuous support, mentally, emotionally and physically and have no regrets.
Natal Hypnotherapy teaches parents self-belief, enabling them to look forward to their baby's births.
See Testimonials
The manner of our arrival into this world, has far reaching effects, says Dr. Michel Odent MD, founder of the Primal Health Research Database; author of over 50 published scientific papers and 11 books.
“The character of a nation is reflected in its’ delivery rooms..."
* * *
Workshops cover:
'Natural Pain Relief'
&
'Practical Birth Preparation'
NATAL HYPNOTHERAPY WORKSHOPS
Within easy reach of:
Cheltenham, Gloucester, Stow-On-The-Wold, Lechlade, Swindon, Stroud, Cirencester
for bookings and enquiries
07909 538 106
georgieruthven@btinternet.com
Very happy to answer questions and discuss further.
Times available to suit everyone.
Dates for 2025
