Birth Preparation - using hypnobirthing
Sacred Window Planning - the postnatal period or 'fourth trimester'
Birth & Postnatal Doula Support
Closing The Bones Ceremony with Abdominal Massage
Georgie's Bolsters & Bottle Carriers
Enjoy preparing for the birth of your baby.
Discovering tips and techniques that make all the difference.
Classes in group or one-to-one settings; over zoom or at home in Cheltenham.
Natal Hypnotherapy workshops include:
'Natural Pain Relief' for birth and 'Birth Preparation'.
As well as preparing for your baby's birth, we discuss the 'sacred window', the postpartum or 'fourth trimester' stage, immediately after you get home with baby and the six weeks beyond.
Planning now for what you'll need then, laying the groundwork for optimum rest and recovery, welcomes in peace of mind.
Postnatal Abdominal Massage with a ‘Closing the Bones' ceremony are recommended, held by myself and Sarah Boyd from Birth Baby Balance.
With lots to discuss and look forward to…
Warmest wishes
Georgie
~
Natal Hypnotherapy Birth Preparation Workshops:
Partners and doulas are both encouraged to attend, gaining valuable insights into their roles.
You're shown:
a) pain relieving techniques
b) the role of the hormones
c) positions for labour
d) labour's emotional map
e) anatomy and physiology and much more.
Gaining knowledge enhances confidence and enjoyment of this time.
With insights gained from this preparation, families experience the best birth possible for them.
My intention is you feel at peace with your baby's birth; benefitting from continuous support, mentally, emotionally and physically and you carry no regrets.
Natal Hypnotherapy teaches parents self-belief, enabling them to look forward to their baby's births.
(See Testimonials).
The manner of our arrival into this world, has far reaching effects, says Dr. Michel Odent MD, founder of the Primal Health Research Database; author of over 50 published scientific papers and 11 books.
“The character of a nation is reflected in its’ delivery rooms..."
* * *
Workshops cover:
'Natural Pain Relief'
&
'Practical Birth Preparation'
NATAL HYPNOTHERAPY WORKSHOPS
Within easy reach of:
Cheltenham, Gloucester, Stow-On-The-Wold, Lechlade, Swindon, Stroud, Cirencester
for bookings and enquiries
07909 538 106
georgieruthven@btinternet.com
Very happy to answer questions and chat.
Times available to suit everyone.
Dates for 2025